Vegetable Personality Styles

  Challenges in Relationships Color needs Pull out VPC descriptions Challenges Challenges come in many different forms. You can feel challenged physically, emotionally, spiritually, culturally, or by your environment. You can be on top of the world one day and then find your self-esteem, motivation, or energy whittled away without ever realizing what happened or why.    Things that we recognize as challenges or that are recognized by our culture, family, and community seem to be the easiest to conquer. These are the things we can talk about, find support for, and sometimes find resources for healing. But even gut wrenching losses that lead to grief or poverty are acknowledged and then swept under the table. An occasional glimpse is acceptable, but going all the way under to feel what you feel is often frowned on.   Some of the things that are often less apparent are losses such as: Loss of relationships, loss of expectations, financial losses, and job losses to name ...

  Coping Styles in Color When someone is experiencing on going or past trauma, they might take on the Green Bean characteristics to protect themselves. The green bean has an outer shell to protect the sensitive inner feelings and wisdom.   The connection of the Red Tomato characteristics would be helpful to develop for giving a sense of belonging that we all need. Purple Carrot rootedness can give us a sense of safety. We might find safety in saving money, having investments, or a home that feels secure especially in times of uncertainty. Cultural traditions from the past or current family can bring warmth and a sense of security. The action, fun, and movement of the Orange Carrot can bring health and vitality especially in times of stress. The orange experiencer responds to their senses and acts in the moment with action and energy. They are spontaneous without always looking at how their actions will impact the future. An out of esteem orange may procrastinate, have obnoxiou...

  Strengths & Challenges in Relationships a.      Nurturing Healthy Connections b.      Adding Contrast for Growth c.      ✏️  Worksheet: Strengths & Challenges in Relationships   We connect with each other through our similarities and harmonize our colors, but contrasting colors add interest. Take inventory Make a list of significant relationships in your life. Next to their name note if they are: ·        Coffee shop friends ·        Work relationships ·        Someone you could talk to when you have a problem ·        Someone you could call anytime you need to talk   Relationships are the network that holds us together as families, friends, coworkers, and communities. We often take our relationships for granted until a crisis interrupts our lives and wakes us up to the fact ...